Big Feelings, Growing Minds

Overview

Learn practical tools to support children and teens’ emotions, build resilience, and recognize suicide warning signs in this free virtual training.

Supporting Children’s & Teens’ Mental Health

A Free Virtual Community Training

Do the children or teens in your life sometimes struggle to name or manage their big emotions?

Join Resilient Roots Counseling for a practical virtual training designed to equip adults with evidence-informed strategies to better support the mental health of children and adolescents.

Whether you’re a parent, caregiver, teacher, social worker, therapist, coach, mentor, or community leader, you’ll leave with practical tools you can begin using immediately.

During This Workshop, You'll Learn:

✔ Help children and teens identify, understand, and express their emotions

✔ Respond to big feelings in developmentally appropriate ways

✔ Build emotional resilience and healthy coping skills

✔ Recognize warning signs that may indicate emotional distress or suicide risk

✔ Create emotionally safe environments at home, school, and in your community

✔ Know when and how to connect a child or teen with additional mental health support